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Lack of proper time management is one of the reasons for student stress.Lack of prioritization leads to last minute rush in meeting set deadlines for tasks and assignments.Student stress is one of the major difficulties faced by students in all learning and training institutions.
Family expectations may also lead to stress among students.
They are expected to perform better in studies each time. Future uncertainties for example fear of failure in life are a leading cause of stress among students.
Today many people stress over cancer, being that is can be very fatal and unpredictable.
People stress over any type of health issue that could cause disability or death.
Some students, however, may not realize that they are stressed up.
Being a student may be one of those very demanding times.They may end up over studying even late in the nights. Another cause of student stress is personal relationships.Pressure to maintain one's friends and broken relationships with friends result in student stress.These are a few of the many examples of stress that any person could expect to encounter in every day life.There are many different things that stress me, but three of them stick out the most: work, bills, and college. One reason being my work orders can pile up real fast. If you fail in college you hurt not only yourself, but you or your parents pocket book.Also college decides your future career and paycheck.This causes you to have bad credit, which in the future limits what you can do and buy.Another big stressor is school, college in particular.To deal with student stress, it is also important to ensure that one has enough and sufficient sleep.Exercising is also an important student stress relieving technique. Breathing exercise, for example, helps one to keep calm and assists in thinking logically and straight.