Essay On Safe Water For Good Health

- The Safe Drinking Water Act (SDWA) is the main federal law that ensures the quality of Americans ' drinking water.SDWA was originally passed by Congress in 1974 to protect public health by regulating the nation 's public drinking water supply.Toxic overloads can lead to headaches, skin eruptions, constipation and that sluggish dull feeling in the morning.

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SDWA authorizes the United States environmental protection agency to set a health based standard for drinking water to protect from naturally occurring and manmade contaminants in the drinking water....Every person loses approximately 2.5 litres of water per day through urination, perspiration, respiration and bowel movements. Then, one main cause of constipation is lack of fluid in the intestine which slows the free flow of the bowel. If water levels are low, you could develop muscle cramps because the process of oxygenating the muscles is inefficient.The conditions above can be avoided by drinking adequate amounts of water daily. A healthy mind is just as important as a healthy body.Some are blessed with a beautiful skin and the others can create this blessing for themselves; no hard work just drinking a little more water than usual does the trick.3.Drinking enough water today is like drinking a magic potion which in itself is sufficient for removing all the diseases of your body.You can never suffer from constipation for instance if you drink enough water regularly.4.Our whole body and the digestive system in particular work perfectly, all the organs work in synchronization with each other if they are fed with a few glasses of water every day.How many of you feel a lack of concentration on a hot day?Low concentration levels could be due to a dehydrated liver unable to eliminate toxins, causing . Today is World Health Day and today I am going to talk on the benefits of drinking water.Water is ranked second to oxygen as essential to life. Drinking sufficient water rehydrates your skin from inside. Sunken eyes or dark circles are a sign of being drained of fluid and severe dehydration.


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